Woman doing a seated row with the yoga pedal puller band

Yoga Pedal Puller Resistance Band

Sale price  ₹599 Regular price  ₹1,099 Save ₹500
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Woman doing a seated row with the yoga pedal puller band

Yoga Pedal Puller Resistance Band

Sale price  ₹599 Regular price  ₹1,099 Save ₹500

Work your arms, back, core and legs at home. Sit, loop your feet, pull.

Combo offer: buy any 2, save 10% · buy any 3, get 1 free. Mix any products. Applied in your cart.

Choose your pack

Want different products instead? Mix any 2 or 3 from the shop and the same saving applies.

  • Free delivery
  • UPI, cards or COD
  • 7-day easy returns

Ships in 24–48 hours · arrives in 4–7 days

What you get

  • 1 pedal puller band
  • Free 10-minute routine (see below)
  • Our 7-day easy returns promise

A simple way to work out at home. Loop your feet into the pedals, hold the foam handles and pull. Four latex tubes give steady resistance for rows, curls, sit-ups and leg presses.

  • Works your whole body: back, arms, shoulders, core and legs.
  • Four latex tubes: steady, even pull on every rep.
  • Foam handles: soft, comfortable grip.
  • Anti-slip foot pedals: keep your feet in place.
  • Small and light: fits in a drawer or a suitcase.

Pairs well with our Figure-8 Band for a full home routine.

Please note: made with natural latex, so it isn't suitable if you're allergic to latex. Check the tubes before each workout.

What you get: 1 pedal puller band.

  • Free deliveryAll over India
  • UPI, cards or CODPay the way you like
  • 7-day easy returnsDamaged? Free replacement
  • Ships in 24–48 hrsArrives in 4–7 days

Why you'll love it

One band. A full-body workout.

Four latex tubes give steady resistance. Foam handles and foot pedals keep you comfortable and in place.

Rows and curls
Upper body

Rows and curls

Work your back, shoulders and arms from your mat.

Foam handles, firm pedals
Comfort

Foam handles, firm pedals

Soft grip for your hands, anti-slip pedals for your feet.

Small enough to take along
Anywhere

Small enough to take along

Light enough for a drawer, a hostel room or a suitcase.

Swipe to see more →

Free with every order

Your 10-minute pedal routine

Six simple moves. Warm up for 1 minute, do each move for 60 seconds with 20 seconds rest, then stretch for 1 minute.

60 sec move · 20 sec rest
  1. Seated rowBack and arms
  2. Bicep curlFront of the arms
  3. Sit-up assistCore
  4. Leg pressThighs and glutes
  5. Overhead pressShoulders
  6. Standing rowUpper back

For general fitness. Go at your own pace and stop if anything hurts.

Compare

Why a pedal band beats the rest

You don't need a gym membership to get moving.

Feature Pedal band Gym Dumbbells
At home, any time✓✕✓
Works your whole body✓✓✓
Fits in a drawer✓✕✕
Quiet, no clanking✓—✕
What you pay₹599 onceEvery monthVaries
  • 5 stars: 299 (80%)
  • 4 stars: 74 (20%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
A
Anonymous

Its price worthy

P
Priya Desai
Works for light exercise

I have been using it for a quick workout without setting up much. The band gives me a simple way to add resistance. I needed to slow down and learn the movements.

K
Kabir Mishra
Works for light exercise

I got this for a quick workout without setting up much. I like having one small piece of equipment at home. The tubes need to be checked before I start.

N
Nisha Bose
Works for light exercise

I have been using it for the short routine shown with the product. The band gives me a simple way to add resistance. It is better for light exercise than a hard workout.

D
Deepak Chawla
Easy to put away

I wanted something simple for a few arm exercises at home. The handles are easy to grip. It took me a little while to get used to the pedals.

T
Tara Gupta
Simple to get started

For stretching and light exercise in the morning, it has been handy. The foam handles feel comfortable to hold. It takes a couple of tries to follow the routine smoothly.

V
Varun Dutta
Useful for short routines

It is useful for a few minutes of exercise between chores. It is handy for a short home routine. Some exercises felt easier than others.

A
Asha Sethi
Works for light exercise

I wanted something simple for the short routine shown with the product. It is handy for a short home routine. Some exercises felt easier than others.

M
Meera Pillai
Decent resistance band

I picked this up to help with the short routine shown with the product. It is light and simple to put away. I would like a bit more resistance for some exercises.

M
Madhav Mishra
Nice for quick sessions

For gentle back and shoulder movements, it has been handy. The handles are easy to grip. The tubes need to be checked before I start.

D
Divya Jain
Easy to use at home

I tried it for short seated exercise breaks and found it easy to fit into my routine. I like having one small piece of equipment at home. I would like a bit more resistance for some exercises.

R
Rahul Kaur
Handy little workout tool

For stretching and light exercise in the morning, it has been handy. The band gives me a simple way to add resistance. The tubes need to be checked before I start.

C
Chirag Singh
Easy to use at home

The handles are easy to grip. I mainly use it for gentle back and shoulder movements. It is better for light exercise than a hard workout.

V
Vivek Das
Works for light exercise

I have been using it for a few arm exercises at home. It is light and simple to put away. It is better for light exercise than a hard workout.

G
Gauri Prasad
A few pros and cons

I got this for a few arm exercises at home. I like having one small piece of equipment at home. I take breaks during longer sets.

R
Rohan Agarwal
Comfortable handles

For some leg movements while sitting, it has been handy. I like having one small piece of equipment at home. It takes a couple of tries to follow the routine smoothly.

P
Priti Bhatt
Decent resistance band

Been using this for a few arm exercises at home. The routine helped me get started. I had to adjust my position to get comfortable.

A
Aditi Das
A few pros and cons

For gentle back and shoulder movements, it has been handy. I like having one small piece of equipment at home. It is better for light exercise than a hard workout.

G
Gopal Khan
Easy to put away

The foot pedals make the movements easy to follow. I mainly use it for short seated exercise breaks. I had to adjust my position to get comfortable.

Z
Zoya Srinivasan
Useful for short routines

The routine helped me get started. It comes in handy when I am a simple routine after work. I had to adjust my position to get comfortable.

N
Nikhil Bhat
Decent resistance band

I have been using it for a few minutes of exercise between chores. I can use it without making much space. Some exercises felt easier than others.

D
Deepak Gandhi
A few pros and cons

For the short routine shown with the product, it has been handy. I can use it without making much space. The tubes need to be checked before I start.

R
Rahul Desai
Decent resistance band

It is useful for a simple routine after work. I like having one small piece of equipment at home. I had to adjust my position to get comfortable.

V
Vandana Gandhi
Good for movement breaks

I got this for stretching and light exercise in the morning. It is handy for a short home routine. The tubes need to be checked before I start.

T
Tanvi Rathore
Works for light exercise

For a quick workout without setting up much, it has been handy. It is handy for a short home routine. Some exercises felt easier than others.

J
Jyoti Thakur
Works for light exercise

Been using this for a few minutes of exercise between chores. It is handy for a short home routine. It is better for light exercise than a hard workout.

F
Falguni Malhotra
Comfortable handles

I got this for short seated exercise breaks. I like having one small piece of equipment at home. The tubes need to be checked before I start.

Y
Yuvraj Chatterjee
Good for home exercise

I can use it without making much space. I mainly use it for a few minutes of exercise between chores. The tubes need to be checked before I start.

F
Faisal Banerjee
Handy little workout tool

For a simple routine after work, it has been handy. The foam handles feel comfortable to hold. It is better for light exercise than a hard workout.

V
Vaishali Desai
Good for movement breaks

It is useful for short seated exercise breaks. It is light and simple to put away. I had to adjust my position to get comfortable.

D
Deepak Tiwari
Simple to get started

I got this for a few minutes of exercise between chores. It is handy for a short home routine. I take breaks during longer sets.

S
Sneha Mukherjee
Good for movement breaks

It is useful for some leg movements while sitting. The foot pedals make the movements easy to follow. The pull feels a little different depending on the movement.

A
Aarav Iyer
Useful for short routines

I got this for some leg movements while sitting. It is quick to take out between other tasks. It takes a couple of tries to follow the routine smoothly.

7Day promise

The BeShape 7-Day Promise

Not for you? Return it within 7 days of delivery, unused and in its pack. If it arrives damaged, or a tube tears in normal use in the first 7 days, we send a new one free.

Read our full return policy

Questions

Honest answers

Still unsure? Email us and a real person will reply within 1 business day.

Is it good for beginners?

Yes. Start with the free 10-minute routine, go slowly, and rest when you need to.

Will it help me lose belly fat?

No product can melt fat from one spot, and we won't pretend it can. This band helps you tone and strengthen your muscles. Pair it with regular movement and good food, and give it time. Results are different for everyone.

Is it made of latex?

Yes, the tubes are natural latex. Please don't use it if you're allergic to latex.

How do I use it safely?

Check the tubes and handles before each workout. Keep your feet firmly in the pedals, pull smoothly and don't let go suddenly. Keep it away from sharp edges and direct sun.

Can I use it with the Figure-8 Band?

Yes. The pedal band is great for legs, back and core, and the Figure-8 Band is great for arms and posture. Together they cover a full home routine.

Can I use it if I'm pregnant or have an injury?

Please ask your doctor before starting any new exercise if you're pregnant, recovering from an injury or surgery, or have a health condition.

When will it arrive?

We ship within 24–48 hours. Delivery takes 4–7 days depending on your PIN code. Delivery is free and you can pay by Cash on Delivery.

Can I return it?

Yes. You have 7 days from delivery to return it if it's unused and in its original packing. Arrived damaged or faulty? We replace it free. Read the full policy.

Woman doing a seated row with the yoga pedal puller band

Ready?

Your home workout, sorted.

One band, a simple routine, and 7 days to decide if it's for you.

  • Free delivery
  • Cash on Delivery
  • 7-day easy returns